How to Have A Good Year in 2010

HANDBOOK 2010


Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.


Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...


Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything..
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.

30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.


Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change..
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come..
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.

Breaking the Ice

1. I've come to realize that my chest-size...
has yet to cause me back pain

2. I've come to realize that my job...
probably wont give me the raise I deserve

3. I've come to realize that when I'm driving...
i go alot faster than i think

4. I've come to realize that I need....
to thank god for what i have and not be obsessed with the things i dont have

5. I've come to realize that I have lost...
alot of long time friends this year but doesnt think its a bad thing

6. I've come to realize that I hate it when...
howard cooks my eggs near the nasty ass bacon

7. I've come to realize that if I'm drunk...
its probably off of patron and sprite and hella amaretto sours


8. I've come to realize that money...
makes people lose their religion and do all types of crazy sh*t

9. I've come to realize that certain people...
just have personalities that are not compatible with mine ( not my answer but i liked it)

10. I've come to realize that I'll always ...
be a big kid

11. I've come to realize that my sibling(s)...
had it waaaaay easier than me

12. I've come to realize that my mom...
will never admit she coulda been a better mother to me but i wont hold my breath for an apology.

13. I've come to realize that my cell phone...
is the best BLACKBERRY EVER!!

14. I've come to realize that when I woke up this morning...
i was still a little pissed about last night

15. I've come to realize that last night before I went to sleep...
the skunks outside were being too extra

16. I've come to realize that right now I am thinking...
how many episodes of I carly am i gonna watch :/

17. I've come to realize that my dad...
and i have become closer the older we get

18. I've come to realize that when I get on Facebook...
i enjoy reading everyones status....well almost everyone

19. I've come to realize that today...
was yet another perfect beach day wasted

20. I've come to realize that tonight...
may just be a bootleg dvd night

21. I've come to realize that tomorrow...
i should go to the beach if its nice

22. I've come to realize that I really want to...
get more stamps on my passport

23. I've come to realize that the person that will repost this...
has something to say

24. I've come to realize that life...
what u make it

25. I've come to realize that this weekend...
shoulda been spent in Nj

27. I've come to realize that my friends...
are Camilla and Nyrvole and Goldie and the rest are friends in the making

28. I've come to realize that this year...
is more serious than last year

29. I've come to realize that my ex...
is an ex for a reason

30. I've come to realize that maybe I should...
take my chances and Move to NYC

31. I've come to realize that I love...
Cold stone's mud pie mojo too much

32. I've come to realize that I don't understand...
why my name is mad peoples mouth right now ....

33. I've come to realize my past...
wont hold me back from my future


34. I've come to realize that parties...
are not parties unless Im there YES ITS TRUE!!


35. I've come to realize that I'm totally terrified...
Motherhood....

36. I've come to realize that my life...
isnt as bad im tryin to enjoy the blessings i do have!